Retreat. On Site public yoga classes.
Detox hOMe & Body: Nutrient Dense Cleanse & Wellness Immersion- 5 days
(includes: 9 organic green juices, superfoods for smoothies, salads & snacks, recipe eBooks and 1 90 min health consultation, 1 90 min Thai massage & 2 yoga/meditation sessions. Sessions and juice pickups located on the Sea Spa and Vineyard Square Hotel premises. Overnight accommodations at the VSH extra, on request.)
Please call of email us to arrange!
Retreats-
Take time to de-stress and establish healthy habits. This is the path to losing weight. Our private fitness spa retreats are formulated specifically with each client’s goal, fitness level and ability in mind. This unique fitness retreat experience incorporates complete one on one fitness training combined with nutrition guidance and relaxing spa treatments. These retreats provide a take home plan for continued support and success. Call for pricing and availability.
Classes-
We collaborate with Vineyard Vinyasa. Please book on their website to book and see pricing https://vineyardvinyasamv.com
Private Classes-
You can develop confidence to practice in group settings and explore yogic philosophy or unfamiliar styles of yoga. You will receive one-on-one attention in a private space. This can be for deepening your meditation practice and grasping the basics of yoga. Fun for friends getting together! Please email us for more information.
(includes: 9 organic green juices, superfoods for smoothies, salads & snacks, recipe eBooks and 1 90 min health consultation, 1 90 min Thai massage & 2 yoga/meditation sessions. Sessions and juice pickups located on the Sea Spa and Vineyard Square Hotel premises. Overnight accommodations at the VSH extra, on request.)
Please call of email us to arrange!
Retreats-
Take time to de-stress and establish healthy habits. This is the path to losing weight. Our private fitness spa retreats are formulated specifically with each client’s goal, fitness level and ability in mind. This unique fitness retreat experience incorporates complete one on one fitness training combined with nutrition guidance and relaxing spa treatments. These retreats provide a take home plan for continued support and success. Call for pricing and availability.
Classes-
We collaborate with Vineyard Vinyasa. Please book on their website to book and see pricing https://vineyardvinyasamv.com
Private Classes-
You can develop confidence to practice in group settings and explore yogic philosophy or unfamiliar styles of yoga. You will receive one-on-one attention in a private space. This can be for deepening your meditation practice and grasping the basics of yoga. Fun for friends getting together! Please email us for more information.
