Retreat. On Site public yoga classes.
Detox hOMe & Body: Nutrient Dense Cleanse & Wellness Immersion- 800/5 days
(includes: 9 organic green juices, super foods for smoothies, salads & snacks, recipe eBooks and 1 90 min health consultation, 1 90 min Thai massage & 2 yoga/meditation sessions. Sessions and juice pick-ups located on the Sea Spa and Vineyard Square Hotel premises. Over night accommodations at the VSH extra, on request.)
Retreats-
Take time to de-stress and establish healthy habits. This is the path to losing weight. Our private fitness spa retreats are formulated specifically with each client’s goal, fitness level and ability in mind. This unique fitness retreat experience incorporates complete one on one fitness training combined with nutrition guidance and relaxing spa treatments. These retreats provide a take home plan for continued support and success. Call for pricing and availability.
Classes-
Please call for class time updates(also updated on our online booking link)...In Fall/Winter/Spring please sign up within 12 hours of class. Follow the link to sign up for classes or call. Namaste.
Private Classes-
You can develop confidence to practice in group settings and explore yogic philosophy or unfamiliar styles of yoga. You will receive one-on-one attention in a private space. This can be for deepening your meditation practice and grasping the basics of yoga (3+ sessions recommended). Fun for friends getting together!
1 on 1 session...........$100
2-3 participants.......$125
4-8 participants......$200
9-15 participants.....$225
(includes: 9 organic green juices, super foods for smoothies, salads & snacks, recipe eBooks and 1 90 min health consultation, 1 90 min Thai massage & 2 yoga/meditation sessions. Sessions and juice pick-ups located on the Sea Spa and Vineyard Square Hotel premises. Over night accommodations at the VSH extra, on request.)
Retreats-
Take time to de-stress and establish healthy habits. This is the path to losing weight. Our private fitness spa retreats are formulated specifically with each client’s goal, fitness level and ability in mind. This unique fitness retreat experience incorporates complete one on one fitness training combined with nutrition guidance and relaxing spa treatments. These retreats provide a take home plan for continued support and success. Call for pricing and availability.
Classes-
Please call for class time updates(also updated on our online booking link)...In Fall/Winter/Spring please sign up within 12 hours of class. Follow the link to sign up for classes or call. Namaste.
Private Classes-
You can develop confidence to practice in group settings and explore yogic philosophy or unfamiliar styles of yoga. You will receive one-on-one attention in a private space. This can be for deepening your meditation practice and grasping the basics of yoga (3+ sessions recommended). Fun for friends getting together!
1 on 1 session...........$100
2-3 participants.......$125
4-8 participants......$200
9-15 participants.....$225
